If you've ever experienced the aftermath of a night of drinking, you're familiar with the unpleasantness of a hangover: the pounding headache, nausea, upset stomach, muscle aches, overwhelming fatigue, and desperate hunger.
In Australia, pizza and hamburgers are the go-to late-night comfort foods for most people trying to satisfy post-drinking cravings. These iconic fast foods are undeniably popular, offering convenience and comfort after a few too many drinks. However, despite their widespread appeal, these choices come with their drawbacks. Both pizza and hamburgers are typically high in calories, saturated fats, and sodium, posing significant health risks when consumed excessively, especially in the context of a hangover.
Firstly, the calorie content of these foods can be alarmingly high. Laden with cheese, processed meats, and refined carbohydrates, a single serving of pizza or a burger can easily exceed a person's daily recommended caloric intake. When coupled with the diminished inhibitions that often accompany alcohol consumption, individuals may find themselves consuming multiple servings, leading to a substantial number of calories.
Moreover, the saturated fats present in pizza and hamburgers can wreak havoc on the body, particularly when combined with alcohol. Excessive consumption of saturated fats is associated with increased risk factors for cardiovascular disease, including elevated cholesterol levels and arterial inflammation. Pairing these fatty foods with alcohol, which can also raise cholesterol levels and strain the cardiovascular system, compounds the potential for adverse health outcomes.
Additionally, the sodium content of pizza and hamburgers contributes to their detrimental effects on hangover recovery. Excessive sodium intake can exacerbate dehydration, a prevalent symptom of hangovers, by promoting water retention and increasing urine output. This can further disrupt the levels of fluid your body needs, while exacerbating symptoms such as headache and fatigue, which interrupt the recovery process.
There are other items to avoid when you are hungover. For instance, greasy foods, despite their popularity as hangover remedies, can aggravate stomach irritation rather than alleviate it. More alcohol, while tempting, is another poor choice. Alcohol further dehydrates the body, exacerbating you existing hangover symptoms. You should also avoid consuming excessive coffee. While a moderate amount of coffee is fine, it is a diuretic and excessive consumption will increase dehydration and prolong your hangover.
While pizza, hamburgers, and greasy foods may offer immediate gratification while you are hungover, you cannot ignore the long-term impact on your health and well-being. As such, if you are looking for something to ‘kill’ your hangover, we have a few alternatives to the horrific hamburger and appalling pizza.
Top foods to alleviate a hangover:
Eggs are rich in amino acids like taurine and cysteine. They support liver function and aid in breaking down acetaldehyde, the compound responsible for hangover headaches. Greek Yogurt is a combination of protein and carbohydrates, which helps to stabilise blood sugar levels disrupted by alcohol-induced dehydration. Bananas are packed with potassium and vitamin B6, bananas replenish electrolytes lost through frequent urination and can also help reduce hangover symptoms. Ginger is a key ingredient in Clænsian Hangover Remedy because it is known for its anti-nausea properties. Ginger can soothe an upset stomach. Brewing raw ginger in boiling water for a few minutes creates a calming tea.
Clænsian Hangover Remedy offers (almost) instant relief:
In situations where cooking or preparing food feels overwhelming, Clænsian Hangover Remedy offers a reliable, convenient solution for even the most stubborn hangover. As an effective hangover remedy, Clænsian works while you sleep, addressing the aftermath of alcohol consumption and providing essential support to aid your body's recovery. It is also potent, which is why it is essential to use it safely.
Clænsian Hangover Remedy is a meticulously designed solution to combat the unpleasant effects of excessive drinking. Clænsian contains carefully selected ingredients, each serving a specific purpose to alleviate hangover symptoms. In fact, clinical studies indicate the ingredients in Clænsian Hangover Remedy effectively increase the metabolism of alcohol, thereby relieving the symptoms of a hangover and promoting the process of regaining sobriety. Kudzu Flower, Turmeric, Ginger, Siberian Ginseng, and essential B vitamins, including Riboflavin (B2), Niacin (B3), and Pantothenic Acid (B5), work together to address the various symptoms of a hangover. To use Clænsian Hangover Remedy safely, it's recommended to take two capsules with water, after drinking alcohol, and before going to sleep. This allows the remedy to work effectively while you rest. It is crucial not to exceed the recommended daily dose to avoid unwanted side effects.
Clænsian Hangover Remedy is suitable for vegans and vegetarians, produced and licensed in Australia, meeting the highest GMP quality standards for your safety and well-being.
Whether you’re facing mild or severe hangover symptoms, Clænsian ensures you wake up feeling better – refreshed and revitalised.
Shop for Clænsian Hangover Remedy below.